The stress of a cancer diagnosis can be extremely overwhelming. This distinguished adult coloring book created by a breast cancer survivor for breast cancer survivors uses basic to intricate meditative designs with inspirational messages and grayscale photos of actual survivors to encourage you as well as help you cope with all that comes with your breast cancer journey. You are never alone. You have Survivor Sisters around the world that have been where you are, understand what you are going through and that encourage you to Fight Like a Grown Ass Woman! Coloring in this relaxing coloring book is one of many ways to fight! As you begin coloring the pages in this book it will help you tame monkey mind, reduce stress, lower anxiety, decrease negative emotions, and maintain a positive attitude while fueling your fighting spirit inspiring you to live every day of your life abundantly. This coloring book was strategically designed for mindfulness meditation, RELAXation, and inspiration with detailed and in some cases very elaborate designs including pages with grayscale photography. It is suggested that you use sharpened colored pencils for the designs in this book. You may also use crayons, markers, and/or gel pens. Markers may bleed through the page. This is your coloring book and you make the rules. You are a Grown Ass Woman… You can color in the lines, outside the lines, or draw your own lines… Just relax and enjoy what I call Coloring Therapy!
Best Selling Breast Cancer Survivor Journal by Marenda Taylor. This new edition is larger in size (8.5 x 11) with lines for more writing space and now available in a spiral notebook or paperback format.
Dealing with the raw emotions and feelings that come up while facing breast cancer, recovering from breast cancer, and even during life after breast cancer can be like walking through a minefield. You never know what might TRIGGER you or set you off.
I spent many days in various therapies. I found that Writing for Wellness empowered me to face & deal with my complex feelings & emotions. The stuff I buried deep inside… The things I didn’t want to say or talk about. Writing THOSE things hurt. However, I also experienced a release & healing in the process. It’s why I created Fight Like a Grown Ass Woman Inspirational Interactive Healing Journal for Women Battling Breast Cancer. We have to be willing to “do the work” to heal.
A breast cancer diagnosis is by far one of the most traumatic and stressful circumstances that any woman can face. This interactive journal created by a breast cancer survivor for breast cancer survivors uses writing therapy to help reduce stress, lower anxiety, decrease negative emotions, maintain a positive attitude while inspiring you to live your best life. You will tap into reservoirs of strength you didn’t know you had, unleashing your pink-gloved inner champion. Each exercise in this journal is designed to stimulate your fighting spirit while triggering your body’s natural healing process. With each exercise within this journal, the light in you will shine brighter as your soul stirs. Upon reaching the end of this journal you will have written YOUR OWN STORY, ready to share with others (if you so choose) or keep as a memoir to empower your own internal strength. Start writing, start healing.
“Marenda Taylor has captured the spirit of the fight in this beautiful book, meant to gently guide you from a perspective of one who has been there and won the battle beautifully!!!!” ~Lynde Hartman, Breast Cancer Survivor
“I recommend every woman use this journal to capture and connect to their deepest thoughts, hopes, and dreams. Use it as a guide to design the life you know you were destined to have and then Fight Like A Grown Ass Woman for it!” ~Myla Rahman, Breast Cancer Survivor— LaShonda, Breast Cancer Survivor
“I love this journal! Not everyone is comfortable talking about their feelings. This is a great tool for self reflection. When you are battling an illness you don’t need a pity party. You need to be empowered and motivated, this journal does that for you! It gives you the tools to “Fight Like a Grown Ass Woman!”~LaShonda Parker, Breast Cancer Survivor